"bloom (noun) the state or period of flowering, the state or period of greatest beauty, freshness, or vigour, a youthful or healthy glow in a person's complexion."
Here at Bloom, we are proud to offer a unique and expansive repertoire of classes. Whether you are new to pilates and barre or a seasoned expert, we have a variety of class options available to suit your body and schedule. Rest assured our talented team of expert instructors are here to keep you refreshed, recharged, and on your toes!
Our movement method combines small, isometric muscle contractions, dynamic movement, and smart sequencing to keep your body guessing (and transforming) without falling into a predictive cycle. We are confident that regular attendance of any of our classes will help improve strength and endurance, body awareness, and flexibility. You may also notice weight loss, a visible increase in muscular tone, increased joint mobility, and a healthier and happier mind.
Our studio was custom designed to encourage and inspire you to move. We offer complimentary organic, fair-trade herbal tea to enjoy before or after class. Our changing room is equipped with cruelty-free, New Zealand made natural skincare and personal hygiene products to refresh after class. We provide all equipment necessary for class including New Zealand designer eco-conscious mats and luxury sweat towels -all you need to bring is your water bottle. We have a shower on-site for private clients.
We excited to also offer our clients mindfulness consultations in studio using the Ovio Mindfulness program. Mindfulness helps you cut through the complexity, overwhelm and noise in your head to find clarity and live with greater purpose, balance and ease. Inspired by ancient wisdom traditions and backed by modern neuroscience, Ovio Mindfulness brings mindfulness to life in an engaging, practical and inspiring way. Mindfulness appointments or presentations are for those who want to connect deeply to themselves and to others, and to live with purpose, wellness and compassion. We offer tailored personal and professional development solutions based on modern, science-backed Ovio mindfulness techniques. To enquire about booking an appointment or group presentation, please contact us.
We look forward to meeting you in studio, and sharing the Bloom experience with you.